At-home Arm Workouts

Labor Day has come and gone, officially marking the end of the summer season. However, someone forgot to tell the weather that! It’s still hot and humid in the Boston area, which means I’m still rocking sleeveless dresses in the office. All the more reason to maintain a strong arm regimen — don’t give up on those biceps and triceps just because the sleeveless weather season is winding down!

FitSugar shared a great compilation of video arm workouts that can be done at home. I’ll be incorporating these into the Web Workouts page eventually – it’s still a work in progress! – but in the meantime, bookmark this page. These videos are fantastic!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s